Breakfast is recognised as the most important meal of the day and evidence shows that a healthy breakfast is linked to better health, concentration and behaviour in our schools.
It is vital that we eat breakfast as without it we do not perform to the best of our ability. Breakfast helps to kick start the body and fuel the brain after hours of sleep. During the night we use energy which we need to restore as soon as possible after waking in the morning to ensure the best start to the day.
The Ysgol Y Castell breakfast club opens at 8:00 am Children attending breakfast club must be present before 8:30am. Pupils can choose from a range of options for breakfast for example:
- A choice of non-sugar coated cereals
- Fruit juice or milk to drink
(Please note, at times there may be a slight variance in our breakfast menu)
Not only do we offer a healthy breakfast but we also organise competitions, themed breakfasts throughout the year and encourage pupils to socialise together during the session. This is a free service giving children the opportunity to have a great start to the school day!